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Burning fat is one of the most desired things in recent time. Indeed there are various ways to achieve this goal but it is advised to stick with natural sources. We have mentioned a few fat burners recipes & exercises below. Recipes Eating the correct sustenance is vital to burn fat in the body. We have mentioned a few recipes that you can add in your diet plan. Steamed sprouts chat Ingredients - Moong beans, sprouted and steamed 1 cups - Small or medium-sized onion, finely chopped 1 - Medium-sized tomato, finely chopped 1 - Green chilli, finely chopped 1 (optional) - Red chilli powder ¼ tsp - Chaat masala ½ or 1 tsp (optional) - Lemon juice 1 tsp or as required - 1 cucumber chopped - Few coriander leaves and lemon slices for garnishing - Rock salt or black salt to taste Preparation 1. Mix all the ingredients listed above, except salt and lemon juice, with sprouted beans in a bowl. 2. Season with salt, lemon juice and garnish with lemon...

  Description Lung cancer surgery is performed in order to remove cancerous cells or malignant cells from the lungs. To have an access to the lung, an incision is made in the thorax (chest region). Depending on the location, size and malignancy either all or a part of the lung is removed. There are different types of lung surgeries performed: - Lobectomy: Lobectomy involves the removal of any part of the lung. - Wedge Resection: This method not only removes the cancerous cells but also the healthy tissues surrounding them. - Pneumonectomy: It involves the removal of the lung. - Sleeve resection: Removal of a section of the trachea or the bronchus and the affected lung tissue. Lung cancer surgery symptoms vary broadly: Ranging from persistent cough to chest pain that becomes worse over time to even weight loss and shortness of breath and loss of appetite, lung cancer can be very debilitating. Pre Procedure   Certain Pulmonary test functions are done in o...

Manufacturers of the Fish Oil market it as a remedy for almost anything, doctors prescribe Fish Oil capsule to the patients often. Fish Oil is known for its numerous beneficial qualities. What’s so special about Fish Oil? Fish Oil is special because it is loaded with omega-3 fatty acids are consumed from food, since our bodies can’t make them. Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA) are the two-key omega-3 fatty acids. It can be found in the tissues of fish such as trout, mackerel, tuna, herring, sardines and salmon. The other essential fatty acids in fish oil are Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA. Sources of these acids are flaxseeds, chia seeds, walnuts, pumpkin seeds, and canola oil. Fatty fish or oily fish gives us fish oil. It is believed that the fillets of oily fish contain up to 30 per cent oil. Oily fish are also great sources of Vitamin A and D apart from omega-3 fatty acids. Omega-3 fatty acid leads the body to lower the ...

Navratri is back with some colorful vibes and dancing sites. Navratri celebration would be incomplete without the “josh” so if you are fasting then do it in the right way. The Navratri fast is said to be significant because, during this time, when the season changes, the body needs to dispose of the toxins to build the resistance levels. Along these lines, rather than stacking yourself with nourishment, enjoy mindful eating and feel full, upbeat and sound. Try the recipes mentioned below.   1. Sabudana Kheer Ingredients • 1-litre full cream milk • 1/2 cup Sabudana • 15-20 strands Kesar • 1/2 tsp Cardamom powder • 1/4 cup Sugar Method • Wash and soak sabudane in 1/2 cup water for 4-5 hours. • Heat milk in a heavy bottom pan. • When the milk comes to a boil, add the soaked sabudane and saffron strands. • Simmer the heat and let the kheer cook till it gets thick and the sabudane are cooked...

  Description Endoscopic sinus surgery is performed in order to treat the obstructed or infected sinus. This includes maxillary sinus which is located in the cheekbone, frontal sinus which is located in the forehead, ethmoid sinus (on the nasal bridge between the eyes) and sphenoid sinus which is located behind the nasal cavity. Sinus surgery is recommended in cases when there is drainage of any infectious material from the sinuses or removal of any kind of obstruction that may be causing infection in the sinus.   Condition Conditions that require endoscopic sinus surgery are: -                                1) Sinusitis 2) Septal deviations or turbinate hypertrophy 3) Nasal polyps   Pre Procedure   The patient is instructed to fast 8-10 hours prior to the surgery. - Also, the patient is advised to...

Getting a charge out of Junk Food is a part of our daily lifestyle. These Unhealthy liberalities such as fast food, stimulants like caffeine drinks and partying are things that keep us going but do you know who suffers the most because of this? our poor little kidneys. They work day and night, every minute of every day to sift through these unsafe poisons. While carrying this load, their functioning slows down, making one vulnerable to kidney stones, contaminations, cysts, tumours and lastly a shutdown. Don’t let this happen, keep reading to keep your kidneys healthy. In most of the cases, kidney toxicity leads to pain in the lower back area. It is recommended to get this treated because ignoring this symptom can lead to a lot of more serious diseases, such as kidney stones or even a total kidney failure. The kidneys are one of the most important organs in our body; keep it fit by treating it with a healthy drink that will prevent it from these diseases, there are some natural home...

Dengue Fever   Dengue fever is a life-threatening viral infection which is mosquito-borne and has become really common all over the world. Dengue fever becomes more critical because it grows very rapidly and there is no scope of mistakes. If not diagnosed at earlier stages the illness can lead to the death of the patient. The treatment becomes highly difficult if the illness reaches its peak. In recent years the patients of dengue fever are increasing very rapidly. There are certain types of Dengue infections among which Dengue Hemorrhagic Fever is most critical.   Dengue Hemorrhagic Fever Also known as DHF, this infection is the most critical form of dengue fever. Below we have mentioned the key features of DHF; The platelet count can reach to its lowest. Plasma lacks in the bloodstream due to the increased permeability of the blood vessels. Due to this, the plasma starts to leak out. Critical fever which can last up to seven days. Severe hemorrhage bl...